{"id":913,"date":"2022-05-22T21:19:03","date_gmt":"2022-05-22T20:19:03","guid":{"rendered":"https:\/\/bestgymhacks.com\/?p=913"},"modified":"2022-08-30T08:54:26","modified_gmt":"2022-08-30T07:54:26","slug":"will-crossfit-make-me-bigger-or-bulky-find-out-here","status":"publish","type":"post","link":"https:\/\/bestgymhacks.com\/will-crossfit-make-me-bigger-or-bulky-find-out-here\/","title":{"rendered":"Will CrossFit Make Me Bigger Or Bulky? Find Out Here."},"content":{"rendered":"\n
Many people ponder this question, particularly before they start. For some, they do not want to get “bulky”. For others, they intend solely on getting bigger. So what’s the answer? <\/p>\n\n\n\n
CrossFit is a form of exercise that aims to create a fitter human, utilising 10 different domains of fitness. The outcome to your physique can<\/em> be increased muscle mass. It can also reduce excess body fat. So it depends on your existing body composition, your diet, your commitment to training, and most of all what you want to get out of it.<\/strong><\/p>\n\n\n\n If that sounds complicated, it’s really not and we can look at the 2 scenarios in more detail.<\/p>\n\n\n