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Category: CrossFit Hacks

link to Here’s 11 Things You Need In Your CrossFit Bag.

Here’s 11 Things You Need In Your CrossFit Bag.

So many of us have bags with us in CrossFit gyms. But what's inside them? This article details the 11 most useful items that come in handy when at CrossFit. 1. The Bag Sounds simple, but a...

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link to What Supplements Do CrossFit Athletes Take? Find Out Here.

What Supplements Do CrossFit Athletes Take? Find Out Here.

Ever wondered what kind of supplements CrossFit athletes take? Maybe you'd like to know so you can try them for yourself. This article breaks down the most popular supplements they take, what they...

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link to 11 Things To Bring To Your First CrossFit Class

11 Things To Bring To Your First CrossFit Class

Going to your first CrossFit class alone can be scary. But it needn't be. This article will lay out exactly what you need to take with you and why. This doesn't mean you need to rush out and buy...

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link to The Best CrossFit YouTubers To Follow. And Reasons Why.

The Best CrossFit YouTubers To Follow. And Reasons Why.

There are a bunch of CrossFit people on YouTube with channels varying flavour substance and value. Each is different with its own merits, but some off more than others. This article will tell you...

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link to CrossFit vs F45. What’s Better and Reasons Why.

CrossFit vs F45. What’s Better and Reasons Why.

Are you thinking about doing either CrossFit or F45? Maybe you're doing one and thinking of switching. This article lays out some facts for you that will help bring some clarity and decision....

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link to CrossFit vs Yoga? Why You Should Do Both

CrossFit vs Yoga? Why You Should Do Both

These two activities sometimes become incorrectly confused as being opposed to one another. So which one is better - CrossFit or Yoga? Both activities are good for you for different reasons. They...

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About This Blog

Hello! I'm Joel St John. That's me in the photo trying not to look awkward.

You'll find everything you need to know about CrossFit and Fitness-related topics, with more free resources added every week.

Follow my Instagram page: @BestGymHacksOfficial

This resource is FREE to you, the consumer.

The aim is to impart useful knowledge to those seeking answers. I've done many sports over the years and have been CrossFitting for more than 12 of them.

I co-own 2 CrossFit affiliates in the UK, plus founded and sold an e-commerce brand operating in this space.

I'm lucky enough to have also visited over 70+ CrossFit Gyms all over the world, which helps back up this #NoBull endeavour.

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