Joel St John - bestgymhacks.com

Do I Need CrossFit Shoes? An Experts Answer.

CrossFit shoes are big business. Some CrossFitters get carried away and have far too many pairs. But do you actually need CrossFit shoes? Let's find out. If you do CrossFit at any level it is...

5 Reasons Why CrossFit Is So Addictive.

Some of you might know that CrossFit nut from work who doesn't stop going on about it. Or maybe you've tried it and you're officially on your honeymoon period... I've been doing it for over 12...

Why CrossFitters Remove Their Shirts? Find Out.

Have you ever wondered why CrossFitters take their shirts off? It’s a gym after all, and people don’t do that in Anytime Fitness. CrossFitters take their tops off because it’s part of the...

Here’s 11 Things You Need In Your CrossFit Bag.

So many of us have bags with us in CrossFit gyms. But what's inside them? This article details the 11 most useful items that come in handy when at CrossFit. 1. The Bag Sounds simple, but a...

What Supplements Do CrossFit Athletes Take? Find Out Here.

Ever wondered what kind of supplements CrossFit athletes take? Maybe you'd like to know so you can try them for yourself. This article breaks down the most popular supplements they take, what they...

11 Things To Bring To Your First CrossFit Class

Going to your first CrossFit class alone can be scary. But it needn't be. This article will lay out exactly what you need to take with you and why. This doesn't mean you need to rush out and buy...